Sabrina's Self-Care Sunday


If you know me, you know I’m a hard worker. Quite often I feel like I’m out in the world fending for myself, which means I have to work twice as hard just to survive. But something I’ve learned: I’ll go crazy if I don’t stop to take it easy on myself. 2019 is the year I learn self-care. Come by on Sundays and I’ll share my favorite self-care tips and tricks with you!

Self-care to try this week:

  1. Pick a bouquet of flowers for your room.

    This will remind you that life is beautiful, even when it feels way too stressful.

  2. Sit outside in the garden for an hour.

    When life is chaotic, we forget to be still with our thoughts. Sitting in a natural setting can calm and reset your nerves.

  3. Take a bubble bath.

    A bath can be especially beneficial if you need to soothe your sore muscles! Add some bubbles and music for a ridiculously relaxing situation.

  4. Give yourself a manicure.

    Sometimes self-care means taking the time to look fabulous!

  5. Turn your phone off and read for an hour.

    Wouldn’t it be amazing if nobody could bother you for a whole hour? Turn that phone off and start chilling NOW.

Take care of yo self, and see you next week!